Affirmations

I change my results by changing my thoughts and letting go of limiting beliefs.

Each thought I hold about myself is planting a new seed for my future.

I calibrate my mind each day by setting my thoughts to what I want for my body and my life and I spend time imagining how it feels to be fit, healthy and strong.

My body knows how to heal itself at all times.

My natural state of Being is perfect health and wellness. 

 

I am free to choose differently.

I choose different actions, thoughts and emotions.

I choose to change.

I release myself from my past conditioning.

I refuse to limit myself by the appearance of things I approve of myself and accept all the good life has to offer.

I am deserving of all good I forgive all of my judgments of myself and others.

I deserve a good life.

I deserve to experience joy and happiness and love.

I embrace the feeling of peace, for that is my indicator of my connectedness.

All is well in my world.

I see myself with love.

I see the wholeness within me.

I see the perfection of my being when I look at myself.

I am safe.

I am loveable.

I am wanted.

I love and approve of myself.

 

I am safe and secure at all times.

My body restores itself to wholeness.

I am healthy whole and full of joy!

I love my body and I treat it well.

I move my body with ease and joy.

I feel better and better every day.

My metabolism gets more effective as I grow older.

I breathe easily.

I am relaxed and stress free.

I am excited about how great my body feels.

I choose food that is perfect for my body.

I am in tune to my body’s needs at all times.